Welcome to your Chakra 2 and to Delight!

In these two weeks, it’s important to be gentle with yourself. Most of us have very imbalanced sacral charkas, so it can be hard to connect to this chakra.

It may also happen that ‘resistance’ arises and that you wish you stop doing the CCM or working on this chakra, but don’t stop!

This is natural and normal; and a part of the process. Just keep doing the steps I outline for you here, and soon, this time of challenge and resistance will pass. And when it does you will experience a delight and joy for life you never thought possible!

Get started now with balancing your chakra 2…

1. Watch the Chakra 2 videos again, listen to the MP3’s and read and study the video slides:

I highly recommend that you use these resources we provide for you. Aim to watch each video at least twice.

2. Download the zip file to your computer:

At the bottom of this page you will find a zip file, which contains all of the lesson resources for Chakra 2.

(Remember to always do this. This will save you hours of time when the course ends and you need to save the files and resources to your computer.)

And now… your homework for the next two weeks.

1. Keep doing the Chakra Cleanse Meditation:

Aim to do the CCM (Chakra Cleanse Meditation) 2- 3 times a week. If you like, you can also use the extended version (Chakra Cleanse Meditation – Extended Version).

2. Focus on the area of chakra 2:

During the next two weeks, make it a habit to have some of your awareness in the chakra 2 region of your body: in your abdomen and genital area.

Try as much as you can to feel these areas of your body, and hold you awareness there while you are doing day to day things.

3. ‘Slow down & get sensual’:

This is our favourite exercise to strengthen chakra 2. Make sure to slow down, get sensual and enjoy the beauty of life!

4. Use ‘What Your Chakra 2 Loves Tips’:

Make sure to download and use this PDF so that you can give your chakra 2 as much loving as you possibly can in these next two weeks!

5. Activate the energy of Delight:

You will do this by using this online form and asking for my assistance with this. This is the online form for the weekly White Light healings, which you also receive in my weekly newsletter.

In the ‘Your Healing Wish’ field, type in ‘Activate the energy of Delight’ or ‘Support in strengthening chakra 2’. This way I can give you an extra boost of White Light and support for the healing of your chakra 2. You can also use this form to tell me how I can energetically support you further.

6. Keep a journal or diary:

Many people greatly benefit from taking notes and reflecting on what they experience and what “comes up for them” during the CCM and course lessons. This isn’t mandatory – but it’s a great help.

Additional resource:

Listen to me speak about love, sex and attraction, and how to know if you are attracted to someone for the right reasons or not.

It’s now time to slow down, get sensual and manifest all that you desire!

in White Light + Love,