Welcome to Mindfulness 2 and the final lessons in School of the Modern Mystic®!

Get started now by taking these next steps:

1. Watch the Mindfulness 2 videos again, listen to the MP3’s and read and study the video slides:

I highly recommend that you use these resources we have provided for you. Aim to watch each video at least twice.

2. Download the zip file to your computer:

At the bottom of this page you will find a zip file, which contains all of the lesson resources for Mindfulness 2.

And now… your homework for the next two weeks.

1. Keep doing the advanced version of the CCM + do it more often:

Keep going with this practice!

2. Practice Psychic Pulsing:

Give your chakra 6 more power and become more psychic and intuitive by practicing this meditation.

3. Ask for assistance with learning and practicing mindfulness:

You will do this by using this online form and asking for my assistance with this. This is the online form for the weekly White Light healings, which you also receive in my weekly newsletter.

In the ‘Your Healing Wish’ field, type in ‘Help with learning how to be mindful’ or ‘Support in observing my mind and not identifying with it’. This way I can give you an extra boost of White Light and support you.

You can also use this form to tell me how I can energetically support you further.

4. Keep a journal or diary:

Many people greatly benefit from taking notes and reflecting on what they experience and what ‘comes up for them’ during Module 3. This isn’t mandatory – but it’s a great help.

in White Light + Love,