Welcome to your Chakra 3 and your Warrior!

One of the most important things you can do for your spiritual development is to strengthen your chakra 3, because when your solar plexus is strong, you become a powerful force in the world.

Like chakra 2, many people can find it hard to connect to this chakra, and/or have a lot of resistance arise when they begin working with the solar plexus. If this happens to you, don’t worry! It happens to most of us.

Just keep doing the CCM and the steps I outline for you here. This time of challenge and resistance will pass, and when it does you will experience a passion and joy for life you never thought possible!

Get started now with balancing your chakra 3…

1. Watch the Week Chakra 3 videos again, listen to the MP3’s and read and study the video slides:

I highly recommend that you use these resources we have provided for you. Aim to watch each video at least twice.

2. Download the zip file to your computer:

At the bottom of this page you will find a zip file, which contains all of the lesson resources for Chakra 3.

(Remember to always do this. This will save you hours of time when the course ends and you need to save the files and resources to your computer.)

And now… your homework for the next two weeks.

1. Keep doing the Chakra Cleanse Meditation:

Aim to do the CCM (Chakra Cleanse Meditation) 2- 3 times a week. If you like, you can also use the extended version (Chakra Cleanse Meditation – Extended Version).

2. Focus on the area of chakra 3:

During the next two weeks, make it a habit to have some of your awareness in the chakra 3 region of your body: in your stomach area.

Try as much as you can to feel these areas of your body, and hold you awareness there while you do day to day things.

3. Practice ‘Shielding and Holding Centre’:

This is our favourite exercise to strengthen chakra 3. Keep your energy centred and strong by holding your awareness on your solar plexus area.

4. Use ‘What Your Chakra 3 Loves Tips’:

Make sure to download and use this PDF so that you can give your chakra 3 as much loving as you possibly can in these next two weeks!

5. Activate the energy of the Warrior:

You will do this by using this online form and asking for my assistance with this. This is the online form for the weekly White Light healings, which you also receive in my weekly newsletter.

In the ‘Your Healing Wish’ field, type in ‘Activate the energy of the Warrior’ or ‘Support in strengthening chakra 3’. This way I can give you an extra boost of White Light and support for the healing of your chakra 3. You can also use this form to tell me how I can energetically support you further.

6. Keep a journal or diary:

Many people greatly benefit from taking notes and reflecting on what they experience and what “comes up for them” during the CCM and course lessons. This isn’t mandatory –  but it’s a great help.

It’s time to become the powerful person you were born to be!

in White Light + Love,